Services & Pricing
Training that works for you
Whether you’re looking to improve your fitness, build strength, lose weight, improve your cricket performance or make healthier lifestyle changes, Tom offers a range of personal training and coaching options designed to fit your goals and lifestyle.
With one-to-one personal training starting from £35 per session, specialised cricket fitness from £40 per session and nutrition consultations from £35, there are flexible options to suit different training needs and budgets. Bulk session packages are also available, offering reduced rates for those looking to commit to their training and save on the cost of individual sessions.
Not sure which option is right for you? Get in touch with Tom for a free consultation. You can discuss your goals, ask any questions and work out which service and package works best for you, with no pressure to commit.
Offered services
1-1 Personal Training
One-to-one personal training designed around your goals, fitness level and lifestyle. Sessions can include strength training, cardiovascular fitness, conditioning, mobility and weight-loss focused training, with programmes adapted as you progress.
Tom offers personal training from a Brighton gym, as well as virtual personal training for clients who prefer to train from home or their own gym. Whether you’re new to exercise or working towards a specific goal, you’ll receive structured training, guidance and support.
Pricing
Single Session
£35
1 x 60-minute session
5 Session Package
£165
5 x 60-minute sessions
Save £10
10 Session Package
£300
10 x 60-minute sessions
Save £50
Nutrition
Practical nutrition advice based on the principles of nutrition science and food science, helping you understand how the food you eat can support your health, training and performance.
Advice can cover nutritional values, macronutrients, protein, carbohydrates, fats, hydration and fuelling around exercise. Whether your goal is weight management, improved fitness or sporting performance, Tom can help you make informed choices and develop sustainable eating habits for long-term success.
Pricing
Single Consultation
£35
60-minute nutrition consultation
5 Session Package
£165
5 × 60-minute consultations
Save £10
10 Session Package
£300
10 × 60-minute consultations
Save £50
Specialised Cricket Fitness
Cricket fitness training designed around the physical demands of the sport. Sessions can focus on strength, speed, agility, conditioning, mobility and injury-prevention principles to help cricketers become fitter, stronger and more effective on the field.
Training can be adapted to your age, playing level, position and individual goals, whether you’re preparing for a cricket season, improving your physical performance or looking to take your game to the next level.
Pricing
Single Session
£40
1 x 60-minute sport-specific session
5 Session Package
£190
5 x 60-minute sessions
Save £10
10 Session Package
£350
10 x 60-minute sessions
Save £50
YOUR GOALS. YOUR JOURNEY. YOUR RESULTS.
Ready to take the next step? Get in touch today to book your free consultation and discover how Tom can help you build a training plan that’s right for you.