Tom is a qualified Personal Trainer who has been working full-time in the fitness industry for the past three years, helping people from all backgrounds and fitness starting points become fitter, stronger and more confident.
Based at PureGym in Brighton, Tom takes a personalised approach to training, understanding that everyone has different goals, abilities and lifestyles. Whether you’re completely new to the gym, returning to exercise or looking to take your performance to the next level, Tom works with you to create training that is challenging, achievable and enjoyable.
Over the past three years, Tom has helped clients prepare for a wide range of goals and challenges. But for Tom, supporting his clients doesn’t stop when the training session ends. He has literally gone the extra mile, running marathons alongside clients and even competing alongside them in HYROX events. Rather than simply preparing clients for the challenge and watching from the sidelines, Tom has been there with them every step of the way.
Tom has also provided specialised training for a range of sports, helping clients develop the strength, fitness, agility and conditioning needed to perform at their best.
Tom develops training around the individual, their goals and what they need to achieve. He has created specialised programmes for cricket, football, running, HYROX and musical theatre, adapting training to the demands of each activity.
He’s flexible too, working around individual needs, schedules and preferences. Alongside face-to-face training, Tom can provide nutrition advice and online coaching, giving clients the support they need wherever they are.
Tom regularly shares free workout tutorials, training tips and fitness content on social media, covering everything from exercises and technique to different ways of training. Follow along for ideas, advice and workouts you can try yourself.
Not sure if personal training is right for you? Get in touch to arrange a free consultation or taster session with Tom. You can discuss your goals, ask any questions and find out how training could work for you before committing to a package.
Ready to take the next step? Get in touch today to book your free consultation and discover how Tom can help you build a training plan that’s right for you.